Due to excessive tooth brushing, namely: First, there is gum recession. Second, abrasion-shaped incision in the neck region of teeth. Third, and the festering wounds of the gums. Fourth, bacteremia (germs that enter the blood circulation).
Begin the habit of brushing your teeth with a wet toothbrush without toothpaste. Proper tooth brushing technique is holding the brush between the fingers rather than your wrist. This shows that you struggle with your teeth. Take a clean toothbrush, soft, slightly damp. First brush the inside of your lower teeth.
Toothbrush with soft bristles more acceptable because it is more flexible and more efficient cleaning grooves and far reaching the middle of the surface area and produce very little gum recession. Angled toothbrush provides its own benefits from a full sense of touch and ease of reaching a region of the (back) increases.
Tips for brushing
Brush your teeth gently. Do not crush the bristles because that means you are brushing too hard.
Replace your toothbrush every two to three months or as soon as the bristles are worn or bent. A worn toothbrush does not clean teeth properly and may damage your gums. You should also replace your toothbrush after suffering a cold.
Make sure you clean each tooth. The toothbrush can clean only one or two teeth at the same time, so much to move it throughout the mouth.
Avoid using hard bristled toothbrushes because they can harm the gums. Use a soft toothbrush with rounded bristle tips.
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